Hi, I’m Ben. I offer Somatic Inquiry sessions to help you skillfully and compassionately uncover and meet the patterns of thinking and feeling that lie at the root of addictive behaviour.
Somatic Inquiry is a set of experiential, body-based techniques that help you to uncover and unravel the beliefs and feelings held in the body that are driving your suffering.
Healing: go beyond managing and coping with addiction and uncover the drivers
Root cause-focused: discover the root causes of your suffering
Live in freedom: simply live life with less shame, deficiency and lack
Independence: learn the skills needed to unravel your suffering by yourself
Who Are You?
If you’ve stopped drinking/using but are finding the addiction octopus just popping up elsewhere…
If you’re tired of trying to THINK your way
out of suffering (how’s that working out, eh?)…
If your mind is like a washing machine
on an aggressive spin cycle…
If you just find yourself having to constantly
stay busy to avoid even a moment of being in the present…
Or just like the sound of healing as opposed to coping…
….maybe let’s have a chill chat? 🙂
Book a free 30-minute call with me to discuss
where you’re at, to find out a bit more about me
and see if I might be able to help you.
No pressure. No commitment.
“Being facilitated by Ben is like going on an unpredictable adventure with a good friend alongside you. His style of inquiry is direct, powerful, creative and even fun. All hail the Drunken Buddha!”
Dan McLintock,
Co-Developer, Trainer and Facilitator of Somatic Inquiry,
The Kiloby Center for Recovery