[Free Live Workshop]
Exploring the Essence of
Embodied Spirituality
In this live workshop, we will explore the big-picture view of a truly embodied spirituality that leads to the kind of deep healing and real transformation that we are looking for (i.e. freedom, peace, love and all that juicy jazz).
What you’ll learn:
Deepen your own path by discerning what embodied spirituality means for YOU and your life
Grasp the one key difference between disembodied and embodied spirituality
Creatively imagine how you can embody this in your life
Spirituality is a slippery goose. There are many traps: it can become an escape in itself, a new site for repeating our trauma patterns, we get lost in spiritual concepts, give our authority away to teachers and teachings, force ourselves through practices that harm us more than help us. In this way, we deny and reject parts of ourselves that need attention.
In my experience, in order to see real transformation, we need to take an embodied approach.
My goal is to help you grasp the one key difference between embodied and disembodied spirituality (and then discern for yourself what this means for you and your life).
This difference is simple. But if you deeply grasp its significance and abide by it in your life, it can have transformative effects through your life!
Workshop Details
Length: 90 minutes
Dates: I will run it twice for different timezones
Option 1: Sunday 3 Sep @ 6pm BST / 1pm EST / 10am PST
Option 2: Sunday 10 Sep @ 9am BST / 6pm AEST
Location: Zoom! (Link after registration)
Register for free below 👇
Workshop Registration
About Ben
Hi, I’m Ben. I’m a somatic therapist that helps people to release the mental, emotional and spiritual blocks to greater freedom and authenticity.
The insights in this class come from my own journey from being a numbed-out alcoholic to having deep insights into my True Nature.
And from my deep desire for Truth, which has led me through many thousands of hours of meditation, inquiry, and somatic therapy as well as encounters with psychedelics and plant medicines, and dialogues with countless teachers and guides.
I am deeply and continuously curious about how my mind and body create my experience of the world (and my suffering!). One of the skills I have picked up on the path is a keen sense of discernment, being able to distinguish what works from what doesn’t. This has helped me to pick my way through the different teachers, teachings and practices and discern the principles that lead to real transformation, rather than just keeping our wheels spinning.
I’m a Kiloby Inquiries facilitator (an embodied spirituality modality) and a Senior Practitioner of Embodied Processing (a bottom-up methodology for healing trauma).
“It was a really enjoyable workshop, and Ben is clearly very skilled and it was great overall. You can tell that a lot of love and work went into this. Good material and really well presented. I think the mongoose as a personification of stuck energy or unresolved trauma was a cool and original way to present the complexities of addiction/cravings.”
—Testimonial for addiction workshop
Testimonials for my work and other workshops
““Ben is the most amazing, caring, and knowledgeable therapist - one of the very few professionals I've worked with who I feel really 'gets it'. I feel completely safe in his sessions to experience, process, and express the deep dark stuff that most other people I've worked with couldn't handle. I can't recommend him highly enough.”
—Caroline, EP practitioner
“Just wanted to thank you for an incredible workshop yesterday. I got so much out of your fresh, down-to-earth, accessible and beautifully human approach to talking about emotions and embodying them. Just loved it the interactive nature of it too, getting to try out the techniques first hand. I plan to do a daily practice to explore my own emotions & nervous system now. Thank you. So grateful. ❤️”
—Gretel, EP practitioner, testimonial for embodying emotions workshop
“Wow - I loved this workshop. There is so much material here and it is so well explained and a great balance between theory and experiential. I also loved the way you both worked so well together. Thank you so so much this really was an amazing experience for me and just where I am at in my journey of embodiment.”
—Testimonial for embodying emotions workshop