3 Questions to Uncover the Drivers of Your Addictions, Cravings and Compulsions

In this video I give you three questions to contemplate that will help you to get a clearer sense in your experience of the root of any addictive tendencies.

Find out what you are trying to get from your addiction, what you are trying to escape from and where this tendency originated.

Uncovering the pain that is driving your addiction is an important step in transforming addiction but the real work consists of meeting these painful parts of ourselves.

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The Difference Between A THOUGHT And A BELIEF And Why It Matters for Calming The Monkey Circus In Your Head

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Repressed Anger: How I Healed My Addiction and Skin Problems By Integrating My Unconscious RAGE